My Approach

I am a licensed marriage and family therapist, offering a holistic, depth-oriented approach to psychotherapy and coaching.

My work is grounded in an integral perspective, with a focus on trauma treatment that integrates mind, body, and spirit.

I draw from evidence-based approaches like EMDR and ketamine-assisted therapy to support deep healing, while also nurturing a compassionate, relational space for you to feel seen, heard, and understood.

I believe in the power of self-compassion and self-acceptance as cornerstones of the therapeutic process. My practice is rooted in a strong commitment to inclusivity, operating from an anti-racist, LGBTQIA+ affirming framework.

Whether you’re navigating trauma, stress, identity exploration, or life transitions, my aim is to create a safe, nonjudgmental space where you can heal and thrive.

Through our work together, we’ll focus on your personal growth, cultivate a sense of empowerment, and foster a deeper connection with your authentic self.

Every person is unique, and my approach is tailored to meet you where you are, supporting you on your journey toward lasting change.

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Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!