EMDR

IFS

Ketamine Assisted Therapy

& Psychedelic Integration

for navigating anxiety, depression, life transitions, and longing to feel like yourself again.

Holistic Therapy in California

You deserve deeper support.

Schedule a free consultation

Come Home to Yourself

A large tree with thick, twisting roots and a full canopy of green leaves, with sunlight shining through the branches.

You’ve come to the right place:

-You feel disconnected from who you once were, or who you want to be.

-You’re having health issues that seem stress related, but can’t find a solution.

-You’re having trouble sleeping, focusing, or being present.

-You’ve lost your passion, or feel lost in life.

-You feel stuck, burnt out, or exhausted.

-You feel alone, or like you don’t belong.

-You feel like you can’t trust yourself.

Therapy is about making space for you to reconnect with who you truly are, and for who you want to become.

It’s not about doing more—it’s remembering how to love yourself.

Offerings:

Available for Online Therapy in California

In Person Sessions in Oakland and Berkeley

EMDR

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Ketamine assisted therapy and psychedelic integration for anxiety and depression

Ketamine Assisted Therapy

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Perinatal Mental Health- pregnancy and postpartum support

Perinatal Mental Health

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couples counseling in California

Couples Counseling

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Emily Rose Heard, EMDR and psychedelic therapy in California

My Approach

 I am a California licensed marriage and family therapist, offering a holistic, depth-oriented approach to psychotherapy and coaching.

My work is grounded in a somatic perspective, with a focus on trauma treatment that integrates mind, body, and spirit.

I draw from evidence-based approaches such as EMDR, IFS, and ketamine-assisted therapy to support deep healing.

I believe in the power of self-compassion and self-acceptance as cornerstones of the therapeutic process. My goal is to create a nurturing a compassionate, relational space for you to feel seen, heard, and understood.

My practice is rooted in a strong commitment to inclusivity, operating from an anti-racist, LGBTQIA+ affirming framework.

Whether you’re navigating trauma, stress, identity exploration, or life transitions, my aim is to create a safe, nonjudgmental space where you can heal and thrive.

Through our work together, we’ll focus on your personal growth, cultivate a sense of empowerment, and foster a deeper connection with your authentic self.

Every person is unique, and my approach is tailored to meet you where you are, supporting you on your journey toward lasting change.

Emily Rose Heard,

LMFT #139669

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