Services

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy that helps individuals heal from past trauma and distressing life experiences. It is particularly effective for those dealing with trauma, PTSD, anxiety, depression, and other emotional challenges that stem from difficult or overwhelming experiences.

EMDR

The perinatal period—from pregnancy through the first year after childbirth—can bring deep joy, but also complex emotional and psychological challenges. Perinatal mental health counseling provides a compassionate, nonjudgmental space to navigate the emotional rollercoaster of this transformative time.

Perinatal Mental Health

Psychedelic Therapy & Integration

Psychedelic therapy can help facilitate profound shifts in consciousness, enabling clients to access deeper emotional and psychological healing. I offer a safe space to explore personal psychedelic experiences through integration.

Somatic Therapy

Somatic therapy helps you gently reconnect with your body's wisdom, regulate your nervous system, and heal patterns of anxiety, burnout, trauma, and disconnection. When we include the body in the healing process, transformation often becomes more sustainable and profound.